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Hua

Nga here kauae mo te ngongoro

Whakaahuatanga Poto:

Te Taaawae Aukati Te Ngongo - Rongoa Ngongo me nga Puka Ihu Whakaoho - He awhina Moe mo te Taane me te Wahine.


Taipitopito Hua

Tohu Hua

Whakaahuatanga:
100% hou me te kounga teitei
Antingongo here kauaeKo te tikanga hei awhina i to waha kia kati i a koe e moe ana.
He rite te mahi ki te kotaha hei pupuri i to kauae kia mau ai te manawa.
Kia pai ake te moe o te po, whakakorea te oho i a koe, i etahi atu ranei, ka whiwhi i te moe rangimarie e tika ana koe.
Ko tehere kauaeKo te rahi ka taea te whakarite, ka taea te whakatika i te whitiki kia rite ki to hiahia.
He mea hanga mai i te papanga neoprene kounga teitei, he maamaa, he hau me te waatea, kotahi te rahi e pai ana.
He awhina mo te moe moe, te huri o nga niho, te bruxism me te mamae TMJ ma te whakanoho tika i to kauae.
1mutu te ngongorowhitiki anake, ko etahi atu taputapu demo i te pikitia kaore i whakauruhia!

Nga waahanga me te mahi:
1. Hewari ki te Whakamahia
– Piua te whitiki kotahi ki runga i to mata me to kauae
2. Rahi Whakaritea
– Kotahi te rahi ka uru ki te katoa, whakatikahia nga here ki te kauae me te kaki ki muri
3. Ka mutu tonu te ngongoro
– Ka mau tonu to kauae ki nga here Velcro.
4. Turanga Tino
– Ko te whakatakotoranga pai o te kauae me te waha kati ka kore e taka te arero me nga kopa korokoro kei taka whakamuri me te aukati i te huarahi hau.
5. Te Moe Haaana
– Ko te mutunga he po marire, he ngongoro kore. Kua kore e oho ake me te mangai maroke me te korokoro.
6. Rauemi whakamarie
– Ma te papanga ngawari me te whakamarie ka kore to kanohi e pouri, ka pai te moe o te po.

Me pehea te mahi:
I mua:Ka moe te tangata me te tuwhera o te waha kaore he here mekameka, ka kati i tetahi wahanga o to huarahi hau o runga, ka ngongoro koe.
Whai muri:Ko te anti-ngongo here kauaekia ata kati to kauae i a koe e moe ana, ka noho tuwhera tonu te huarahi hau kia kore ai e ngongoro.

 


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