| Ingoa: | MaamaaKotaha ringa | ||
| Rauemi: | Te kakahu hiato | ||
| Taumahi: | Kia mau ki te whakatika o te pokohiwi | ||
| Āhuahira: | Tiakina to pakihiwi me to ringa | ||
| Rahi: | Rahi Free | ||
Tohutohu Hua
He mea hanga ki te kakahu hiato. Te Whakakore i te wa ka whati te ringa o runga, te wehenga o te pakihiwi, Nerve Brachial (whatunga o nga nerves e hono ana i te tuara ki te pakihiwi, te ringa me te ringa) Te whara. Ka tautoko i te ringa ma te kawe i te taumaha puta noa i te tuara me te pakihiwi. He pai ki te whakamahi mo nga wa roa. Ka taea te mau me te tango i a koe ake, me te awhina iti ranei. Ka pai ki tetahi ringa. Ka mahi puta noa i te haerenga whakaora na te mea ka taea te tango i te noho whakarewa mai i tana pute ina pai ake te ahua. Ka hangaia, ka tukatukahia e te kakahu hiato ritenga, te rakau makutu, te riipene whatu, me etahi atu. Ko te whitiki pehanga whakapiri ka aukati i te nekehanga o te pupuri, te paheke ranei. He ngawari ki te whakamahi. Te whakamarie. He ngawari ki te whakatika. He pai te uruhanga o te hau. He whakakapinga mo te tautoko rongoa tuku iho. He here ka taea te whakarite me te whakatikatika ringa mo te tino pai kia rite ki to hiahia me to whakamarie. Kei roto i tenei kotaha ringa he matau koromatua i roto e whakarato ana i te tautoko taapiri ki te ringaringa hei aukati i te ngenge. Ko te papanga ngohengohe o te kounga teitei ka waiho tenei hei kotaha ngawari, tino pai i runga i te maakete. He rite tonu ki to pakihiwi me tana hoahoa ERGONOMIC. Kei a ia ano te tautoko o te pakihiwi hoe mo te tino whakamarie.
Ko te tohatoha tika o te kawe taumaha. Ka mau i te pakihiwi te taumaha matua o te ringa whara.
Ko te whitiki e mau ana ki te hope ka kore e neke te ringa whara me te whakarite i tetahi taputapu pumau mo te whakaora.Takahia te Taapiri A tawhio noa: Taawhio noa i te whitiki mai i te tuara, hurihia ki roto i te kohanga ka kati i te matau me te whakamau porowhita. He ngawari ki te wete me te tango mo te awhina me te whakarereketanga o te neke. Pukoro Pukoro Maama me te Manawa: He mea hanga ki te polyester, he kaha ki te whakahaere i te taumaha engari he ngawari me te maamaa kia mau tonu to kiri.
Tikanga Whakamahi
• Te whakanoho i te kaipupuri ki te waahi whakamahi
• Mauria ki mua
• Whakanuia te here me te whakatika
Hutu Mano
Te wehenga o te pakihiwi
ringa whati
Te taumahatanga hākinakina
Kua pakaru te ringaringa